A Mindful Approach to Martial Art Performance
The qualities of your movement are a manifestation of how your thinking mind expresses itself through your body at that moment. Your body moves as your thinking mind moves.
The qualities of your movement are a manifestation of how your thinking mind expresses itself through your body at that moment. Your body moves as your thinking mind moves.
“How do I motivate my clients to keep on training?” This is by far one of the most common questions martial art business owners ask me.