Month: April 2016

You Can’t ‘Escape’ Evolutionary Defence

There is a reason that both wrestling and boxing are likely the two oldest forms of martial arts on this planet. Simply, they tend to work with evolution not against it. Unless you encounter an alien with four arms, and four legs, along with a completely different physiology, all humans respond to interpersonal violence in …

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The Safety-Surgical Striking Paradigm: From the Ring to Reality

I spent much of my teens and into my early 20’s boxing. I had a great coach, Willie Toweel, who won the bronze medal in the flyweight division at the 1952 Summer Olympics in Helsinki. He taught me some very important lessons, that I will never forget (like when he used to scream at you …

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