Month: July 2016

An Alternative Perspective: Why Martial Arts May Be So Enticing & Rewarding!

Tomorrow I am sparring twelve or more rounds with four times Lightweight EFC Champ Costa Iaonnou. Costa is a long time student of mine, a trainer in Crazy Monkey Defence, and one of my BJJ Black Belts. This is a ritual we do three times a week. I really look forward to it. It’s loads of fun and personally challenging. I can see every time we spar, that he has thought about the previous session, then purposively changes his game up, adding new strategies to it. I do the same. In a real sense, we help ‘level up’ each others games, by constantly trying to out strategize each other. The rounds are fast paced, but we never go out to hurt each other. Not only does this make the experience more enjoyable, but with the myriad of injuries I now have to contend with in my 40’s, I need to be careful with my body.

Scroll to Top