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The Mystery of ‘Pressure Testing’ in Self-Defense Training

I was forwarded an article, where the author who is a founder of his own system writes about how so many self-defense instructors don’t pressure test what they teach. This leaves them open, as he suggests to putting forward ludicrous claims and advice on the topic of self-protection. I agree, except, and ironically I know …

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Slow Principles That Lead To Success in Your Martial Arts Game (& Life)

Over the past few years, I have been emphasising to my students to slow down. Slowing down isn’t something most of us find easy. Everyone is rushing, from rushing to work, rushing to meet deadlines, to rushing to pick the kids up on time, and getting them to their next activity. All of us know how to rush, but most of us have forgotten how to ‘slow’.

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