In this course, Lead CMD Trainer Eric Kolesar will introduce you to Crazy Monkey Defense’s approach to kickboxing. Bringing his vast experience in Muay Thai, K1 and over a decade training and coaching CMD, Eric will show you how to develop an unstoppable kickboxing game, the CMD way.
If you are already familiar with the CMD boxing method, this kickboxing course will integrate seamlessly with the game you are already familiar with. Even if you have never trained Crazy Monkey boxing, you will gain keen insights into a practical, no frills approach to applying kicking to the striking game.
Combine this course with Crazy Monkey’s Bare-Knuckle, neck-tie and Weaponize-your-Body courses and you have all the tools to you need to develop an all round striking game (you can get the core bundle here of all the most important online courses and SAVE here). Crucially, all the techniques and tools we teach are applicable off the mat, and in self-preservation.
As with all our online courses, this course is constantly updated. What you pay for the course is what you pay. All will access all updates to this course at no extra charge.
Current Running Time: 4hrs 13min
Current Course Contents (you can go through the actual course sections bottom of this page to see each lesson):
- Essential Tools
- Core Kicks
- Defense for Core Kicks
- Putting it All Together
- Partner Kickboxing Drills
- Heavy Bag Drills
- CM Kickboxing Examples
The Essential Tools
Low Line Kicks & Defense
Mid Line Kicks & Defense
Alternative Footwork for Kicks
Putting it All Together
CM Kickboxing Drills
Heavy Bag Drills
Examples of CM Kickboxing Action
Vice President of Global Trainer Operations at Crazy Monkey Defense & Monkey-Jits International